Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself.
If you’re interested in being a guest on the show, e-mail [email protected].
2 Reasons You Are Overeating
7 mins; February 20, 2026
Does Keeping A Lolly Jar In The House Feel Scary?
7 mins; February 20, 2026
Busting the 5 Biggest Myths About Food Freedom + Intuitive Eating
25 mins; August 05, 2025
Healing My Relationship with Food: 3 Key Takeaways That Changed Everything
22 mins; June 19, 2025
3 Mistakes That Could Be Keeping You Stuck in a Binge Eating Cycle
22 mins; May 13, 2025
Becoming an Intuitive Eater | Sophie Mahoney
32 mins; September 11, 2024
Breaking Free from Gut Issues Naturally | Kim Heintz
32 mins; June 04, 2024
Navigating Menopause with Confidence | Dr. Jenn Huber
35 mins; April 16, 2024
Munchable March Series | Conquer Binge Eating Ep #4
19 mins; March 24, 2024
Munchable March Series | Conquer Binge Eating Ep #3
18 mins; March 17, 2024
Munchable March Series | Conquer Binge Eating Ep #2
14 mins; March 10, 2024
Munchable March Series | Conquer Binge Eating Ep #1
16 mins; March 03, 2024
Your Guide To Navigating PCOS | Amber Fischer
41 mins; February 20, 2024
Find Your Healthy Weight & Lifelong Habits | Leena Abed
36 mins; February 13, 2024
Mastering Blood Sugar: Diabetes Nutrition Hacks | Kim Rose