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Podcast: Naked Wellness
Episode: The Magic of Running | Alicia Schifferle
Description: Have you ever wanted to kick-start your running journey? If yes, then this is the episode for you!
In this episode, I talk with Podiatrist Alicia Schifferle all about running. Some of the topics we cover include:
- The impact running has on weight loss.Â
- The health benefits of running.Â
- How to start running.Â
- How to increase your running without getting injured.Â
and so much more.Â
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Check Out More Of Alicia's Content Here 👇
Alicia's Instagram: https://www.instagram.com/alici...