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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: MW P1Mental Wellness: 3 Energy Wasters We are All Better Off Without | Lessons in Self Governance, Part I
Description: #MentalWellness #BeautyFromAshes #newbeginnings  Â
Hello Everyone!  Welcome to our first segment on Mental Wellness, this week 😊 Â
In today's discussion, we're diving into the first video of a two-part series on energy wasters we would all be better off without. Â
Our first segment is a focus on how we waste energy in the way we manage, or fail to manage, our thought life, and subsequent actions and reactions to maintain alignment with our highest selves. Â Sometimes the things that don't serve us are habitual... they show up as thinking patterns that harm you, that we should do...