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Podcast: Doctors of Running Podcast
Episode: #108 Mailbag Episode! Running Goals Between Races, Shoes for 4+ Hour Marathons, the Best Beer Mile Shoe, and More
Description: It's time for a mailbag episode! We gathered up as many of your questions as we could answer in an hour's time. Nate, Matt, and DJ tackle a broad range of subjects such as orthotics, training, recovery, and, of course, shoes. Be sure to stick around 'til the end to get DJ's take on the best shoe for a beer mile.
The Subjective: what's the biggest lesson you've learned from running?
Chapters
0:00 - Intro
6:13 - The Subjective: what's the biggest lesson you've learned from running?
9:02 - Do you need stability...