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Podcast: WTF Gym Talk
Episode: Endurance Is Making A Comeback
Description: Talking all things Respect The Tempo and fitness today as it relates to longer time domain workouts making a comeback in mainstream fitness. Â Not sure we'll see it much on the group fitness side from a simple math/economics standpoint, but curious as to what your thoughts are regarding longer duration workouts and their role in any given fitness program.Â