Want to create an interactive transcript for this episode?
Podcast: The Functional Health Podcast
Episode: #17 Miguel Toribio-Mateas - Can gut health affect our mental health? Are probiotics beneficial and how to change your microbiome
Description: Miguel is an experienced and highly sort after nutritional therapist and a Chair of the British Association of Applied Nutrition and Lifestyle Medicine, also known as BANT . With a degree in nutritional medicine, master’s in clinical neuroscience and pursuing a doctorate in nutritional neuroscience, he is an expert on how gut health affects our mental health.
Show Notes:
Website
Instagram
Facebook
Twitter
BANT
Key Papers:
- Role of fatty acids and micronutrients in healthy ageing: a systematic review of randomised controlled trials set in th...