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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 2: Disordered Eating vs. Eating Disorder - Is There a Difference?
Description: In today's episode I share all about the primary difference between disordered eating vs. an eating disorder. I also discuss what constitutes disordered eating & causes of eating disorders.Â
This episode shares research & stats that are so very important to understand when supporting a loved one with recovery & if you are navigating whether or not you have an unhealthy relationship with food.Â
As a certified eating disorder recovery coach, I help support my clients with the best tools & resources, as well as the importance of the role diet culture & society play in disordered eating & the impact of...