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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: The 5 stages of change, lapse, and relapse
Description: Ep #183 - Lapse and relapse aren't just separated by the "re." There is a huge difference in their definitions, the way you internalize the two differently, and how those thoughts and feelings can effect your mindset when you awaken not so sober.
In this episode we take lapse and relapse to a deeper level and connect them to the five stages of change...
Pre-contemplation
Contemplation
Preparation/Planning
Action/Determination (lapse and relapse)
Maintenance - (long term recovery, lapse, and relapse)
I can not stress enough...