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Podcast: The Highly Sensitive Soul Podcast
Episode: The Importance of Structural Integrity
Description: In this episode I wear my yoga teacher hat to talk about how important our skeletal structural integrity is. I go into the different Ayurvedic Dosha body types: Vata, Pitta and Kapha, and how the bone structure will differ, as well as how each may go out of alignment and sacrifice their strength of structure.Â
Our body structure is a mirror of our elemental nature and spirit, and we will have challenges and strengths in our ability to be embodied in a form that supports our vitality and life.Â
Towards the end I talk about some astrology coming up: Namely Ma...