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The Highly Sensitive Soul Podcast

High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)

HSP's and the 6th House in Astrology

19 mins; April 01, 2026

A Little Check in about Tech

14 mins; March 25, 2026

The Individuation Series Part 3: How to Follow Your Heart

19 mins; March 24, 2026

The Individuation Series Pt. 2: You don't need to be Understood

23 mins; March 11, 2026

The Individuation Series Part 1: Following your own Guidance

23 mins; March 04, 2026

Eclipse Season Turbulence, Mercury RX, and Coaching for HSP's

9 mins; February 25, 2026

The Saturn/Neptune Conjunction February 20th, 2026 via Substack

14 mins; February 18, 2026

Keeping up with the February shifts

19 mins; February 11, 2026

It's Officially Eclipse Season ✨✨✨

33 mins; February 04, 2026

6 Ways to Access, Process and Metabolize Grief

32 mins; January 28, 2026

The Astrology of Aquarius Season

22 mins; January 21, 2026

New Year's Tarot Reading for 2026!

47 mins; January 07, 2026

The Numerology, Astrology & Chinese Symbolism of 2026 via Substack

18 mins; December 31, 2025

Year End Ritual for 2025

15 mins; December 23, 2025

New Moon in Sagittarius December 19th via Substack

17 mins; December 17, 2025

Are Highly Sensitive People Psychic?

28 mins; December 10, 2025

Us Versus Them?

29 mins; December 03, 2025

How to Maintain your Vitality During the Winter Months

29 mins; November 26, 2025

New Moon in Scorpio via Substack

12 mins; November 19, 2025

Learning to Trust Life and Yourself with Astrology

31 mins; November 12, 2025

A Reminder to Accept Your Imperfections

36 mins; November 05, 2025

The Environmental Impact of AI

22 mins; October 29, 2025

The New Moon in Libra Chart in Depth

33 mins; October 22, 2025

Bringing In The Light as an HSP

25 mins; October 08, 2025

How to Access Your "No"

22 mins; October 01, 2025

You Don't Need To Fit In. You Just Need To Be You.

34 mins; September 24, 2025

3 Steps to Becoming an Empowered Highly Sensitive Soul

18 mins; September 17, 2025

Alignment through Self Care Practices

24 mins; September 10, 2025

Finding Alignment Through Posture and Breath

37 mins; September 03, 2025

Living Your Design: Alignment through Astrology Part 2

33 mins; August 27, 2025

Using Astrology to come into Alignment

36 mins; August 20, 2025

How to Reclaim Our Disowned Sensitivity

37 mins; August 13, 2025

Coaching Highly Sensitive People

34 mins; August 06, 2025

Lion's Gate Portal: July 26-August 12

14 mins; July 30, 2025

A New Membership Community waiting for you....

13 mins; July 23, 2025

Mercury RX July 17-August 11

23 mins; July 16, 2025

Full moon in Capricorn: July 10, 2025

32 mins; July 09, 2025

Uranus moves into Gemini July 7, 2025!

41 mins; July 02, 2025

Celebrating 200 episodes on Aquarian Times 🎉

33 mins; June 25, 2025

Astrology in Retrospect + Astro-Coaching Containers

27 mins; June 18, 2025

Full Moon in Sagittarius: A Point of Fate or Destiny

10 mins; June 11, 2025

Tools for Healthy Relating (Part 2)

39 mins; June 11, 2025

Tools for Healthy Relating (Part 1)

30 mins; June 04, 2025

Mid-Year Tarot Reading: Cultivating Emotional Maturity

69 hours 14 mins; May 28, 2025

A deeper dive into outer planetary aspects in 2025

29 mins; May 21, 2025

How to Unstick a Fixed Wheel

23 mins; May 14, 2025

Part 3: Astro-Coaching Session

52 mins; May 07, 2025

Understanding fixed energy with the new moon in Taurus T-square

27 mins; April 30, 2025

Part 2: Unscripted Astro-Coaching Session

42 mins; April 23, 2025

An Unscripted Astro-Coaching Session

32 mins; April 16, 2025

Kala: The concept of Timing (re-dux)

24 mins; April 09, 2025

Introducing Astro-Coaching!

34 mins; April 02, 2025

What are you calling in?

14 mins; March 26, 2025

The In-Between + Happy Equinox!

21 mins; March 19, 2025

What are you letting go of?

21 mins; March 12, 2025

Eclipse Releasing Ceremony

20 mins; March 05, 2025

Check out my Substack for Astro Updates!

14 mins; February 26, 2025

Self Care in Challenging Times

21 mins; February 19, 2025

Full Moon in Leo Square Uranus

18 mins; February 12, 2025

A Funny Valentine's Tarot Reading

21 mins; February 05, 2025

Honor Your Limits

27 mins; January 29, 2025

Pluto Cazimi check-in

26 mins; January 22, 2025

Three Card Tarot Spread for this week

14 mins; January 15, 2025

Getting back in the Saddle

12 mins; January 13, 2025

Tarot Reading and Forecast for 2025 ❤️

86 hours 41 mins; January 13, 2025

The End of Control

31 mins; November 15, 2024

The End of Control

31 mins; November 15, 2024

An Eclipse Episode on Connection

46 mins; September 18, 2024

Official Season Break

2 mins; July 22, 2024

Heading into Depth and Igniting Action

9 mins; July 10, 2024

Working with imbalances --Ayurvedic Focus

24 mins; July 03, 2024

The Importance of Following Your Heart ❤️

20 mins; June 26, 2024

It's a Summer Solstice/Full Moon Week!

10 mins; June 19, 2024

Embrace the Friction: Musings on square aspects this week

35 mins; June 12, 2024

Hello June! A Personal Update on my Offerings

45 mins; June 05, 2024

When to say NO

6 mins; May 29, 2024

A Powerful and Uplifting Full Moon in Sagittarius Week

27 mins; May 22, 2024

May's Potential: Becoming the Butterfly

23 mins; May 15, 2024

Building a Landing Pad for Love: New Moon in Taurus

35 mins; May 08, 2024

The New You! May 2024

18 mins; April 30, 2024

Full Moon in Scorpio Square Pluto + Making Self-Honoring Choices

14 mins; April 24, 2024

The Jupiter/Uranus Conjunction in Taurus April 20th, 2024

18 mins; April 17, 2024

Post Eclipse Re-Cap

28 mins; April 10, 2024

Commitment to Self: North Node in Aries

38 mins; April 03, 2024

Releasing Unhealthy Relational Dynamics: South Node in Libra

32 mins; March 27, 2024

Welcome to Eclipse Season!

22 mins; March 20, 2024

How to heal when the body Shuts Down

31 mins; March 06, 2024

Don't Settle

15 mins; February 28, 2024

To live a bigger life: Take more risks

25 mins; February 21, 2024

Preparing for Eclipse season!

38 mins; February 14, 2024

February is a month of Transformation!

15 mins; February 07, 2024

Different Applications of Astrology

24 mins; January 31, 2024

Synchronicities and Shifts into the New Age + Astro Forecast

25 mins; January 24, 2024

How Pluto moving into Aquarius affects the Nervous System

24 mins; January 17, 2024

A non-episode

1 min; January 10, 2024

2024: Year of the Wood Dragon, An "8" year + Integrating Asteroids into your Natal Chart

44 mins; January 03, 2024

Bonus Episode: How have you grown in 2023?

18 mins; December 31, 2023

End of Year Ritual + Wrap up

4 mins; December 27, 2023

Mercury's Retrograde Journey December 2023

13 mins; December 20, 2023

Divine Timing

6 mins; December 13, 2023

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The Highly Sensitive Soul Podcast

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