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The Highly Sensitive Soul Podcast

High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)

Bonus Episode! Heading Towards the Epicenter: The Pluto Return 2/22/22

18 mins; February 21, 2022

Two Divergent Paths: Numinous Vs. Cessative

45 mins; February 15, 2022

Join me Live for a new Online Class

12 mins; February 09, 2022

"Postmodern Yoga", a conversation with J. Brown

67 hours 5 mins; February 02, 2022

Embracing What's Uncomfortable

27 mins; January 26, 2022

Be Responsible for your Joy

36 mins; January 19, 2022

How Covid-19 is Supporting our Evolution

31 mins; January 12, 2022

Loving Yourself

14 mins; January 05, 2022

Aquarian Times: Year-end Ritual Review

32 mins; December 29, 2021

Trust the Process

36 mins; December 22, 2021

The Importance of Place: Prakruti Vs. Vikruti

27 mins; December 16, 2021

Meditation on Impermanence & Alliance with Higher Self

16 mins; December 09, 2021

Clearing Karma

22 mins; December 01, 2021

Preparing for the United States of America's Pluto Return

42 mins; November 26, 2021

Highly Sensitive People

37 mins; November 17, 2021

How to Make Important Decisions

38 mins; November 10, 2021

How to Spot Sabotaging Behaviors

49 mins; November 03, 2021

Rejection is Protection

25 mins; October 27, 2021

Violence Begins in Your Mind

41 mins; October 21, 2021

Understanding Anxiety

31 mins; October 14, 2021

Quantum Detanglement

21 mins; October 06, 2021

Five Sutras for the Aquarian Age

36 mins; September 29, 2021

Everybody Hurts

27 mins; September 23, 2021

How to Develop a Gratitude Practice :)

21 mins; September 15, 2021

A Little bit about Numerology....

25 mins; September 08, 2021

What is a Private Yoga Session?

29 mins; September 01, 2021

Want to Participate in My Market Research?

10 mins; August 26, 2021

What is a Life Coach?

30 mins; August 11, 2021

Death of a Guru: What does it mean for us?

31 mins; August 05, 2021

What is a Holistic Wellness/Ayurvedic Intake Session?

36 mins; July 29, 2021

The Tarot :: De-Mystified

23 mins; July 21, 2021

Be Right Where You Are

7 mins; July 15, 2021

Placing your Rudder: Navigational Tools for Aquarian Times

14 mins; July 08, 2021

The Book Writing Blues (& yellows, oranges, & reds😁)

37 mins; June 30, 2021

"Your Quantum Potential", a conversation with DNA Architect, Acurda Melchizedek

49 mins; June 23, 2021

Trauma & Culture: The Maladapted Nervous System with Dr. Kianna Zielesch

57 mins; June 16, 2021

Podcast Bonanza

61 hours 23 mins; June 09, 2021

Doing My Best

3 mins; June 02, 2021

"Owning Your Medicine" with Julia Bernbaum

39 mins; May 19, 2021

Time for a Break

4 secs; May 12, 2021

Come Get Coached with Me!

10 mins; May 05, 2021

Food as Medicine with James Sant

78 hours 19 mins; April 28, 2021

Recoding Our DNA with Acurda Melchizedek

64 hours 56 mins; April 21, 2021

Deep Dive into Astrology with Stephanie Jourdan, Ph.D

79 hours 39 mins; April 14, 2021

Akashic Knowing with Lisa Barnett

56 mins; April 07, 2021

Traversing the Subconscious Mind with Alena Guest

61 hours 45 mins; March 31, 2021

"Unlock Your Lovability" an audio journey with Alex Iglecia

35 mins; March 24, 2021

"Befriending the Dragon Within" with Alex Iglecia

54 mins; March 24, 2021

Attachment Theory, Revisited with Padma Gordon

36 mins; March 17, 2021

Spotlight on Dissociation with Magdalena Weinstein

50 mins; March 10, 2021

Buffering the Nervous System with Ayurveda

35 mins; March 03, 2021

Acknowledging our Interconnection

26 mins; February 24, 2021

Forming a Clear Sense of Self

24 mins; February 17, 2021

A Birthday Bonus episode!

19 mins; February 14, 2021

Looking at our Worthiness

31 mins; February 10, 2021

Moving Our E-motions

23 mins; February 04, 2021

Naming Fear

22 mins; January 27, 2021

Let’s Cultivate more Joy, Love, Ease & Peace

30 mins; January 20, 2021

A short interlude with ocean & frogs (taking a break this week)

1 min; January 14, 2021

Energy Boundaries & The Empath Experience

49 mins; January 06, 2021

Uprooting Denial

26 mins; December 30, 2020

Your Subconscious Mind

29 mins; December 22, 2020

The Importance of Digestion

9 mins; December 17, 2020

Negative, Positive & Neutral Mind

43 mins; December 09, 2020

Energetic Attachements

53 mins; December 02, 2020

Astrological Aspects and Your Health

40 mins; November 25, 2020

Soul Contracts & Beliefs

36 mins; November 18, 2020

Energetic Imbalances, The Chakra's, and the Clair's

33 mins; November 11, 2020

Elemental Imbalance

20 mins; November 04, 2020

Healing through Diet

49 mins; October 28, 2020

Toxins: Exposure & Protection

46 mins; October 21, 2020

Ancestry, Epigenetics & DNA as Hidden Root Causes

26 mins; October 14, 2020

21 Hidden Root Causes of Dis-ease, an overview (Re-Dux)

71 hours 5 mins; October 07, 2020

How I Moved into the Non-physical Yogas / Part 2 (Redux)

57 mins; September 30, 2020

How I moved into the non-physical yogas (Part 1)

35 mins; September 23, 2020

What are Aquarian Times?

19 mins; September 16, 2020

The Highly Sensitive Soul Podcast (Trailer)

36 secs; September 15, 2020

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The Highly Sensitive Soul Podcast

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