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The Highly Sensitive Soul Podcast

High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)

Your inherent Nature

20 mins; December 06, 2023

Set Yourself Free

25 mins; November 29, 2023

The Full Episode for the Thanksgiving holiday 2023

44 mins; November 22, 2023

Three tools for the Holiday Week

18 mins; November 22, 2023

What is your process?

8 mins; November 18, 2023

How to be YOU

19 mins; November 15, 2023

Three Card Tarot Pull + Astro Heads Up

26 mins; November 08, 2023

Cross-Quarter Check-in

10 mins; November 01, 2023

Learning to Press Pause

31 mins; October 25, 2023

Being You is Enough

13 mins; October 18, 2023

Grounding into Chaos: A Nervous System Crash Course

43 mins; October 11, 2023

October Eclipse Season Overview

29 mins; October 04, 2023

Beginning or Re-engaging a yoga practice: Interview with Alison Smith-Starr

66 hours 52 mins; September 27, 2023

How to Clear Your Energy

29 mins; September 20, 2023

How to handle burn-out + New Moon Forecast

22 mins; September 13, 2023

Managing Projections

37 mins; September 06, 2023

How to find balance (Ayurvedic focus)

51 mins; August 30, 2023

Protect Your Peace

44 mins; August 23, 2023

Follow the Magic (New Moon Episode)

25 mins; August 16, 2023

Know Your Worth

10 mins; August 09, 2023

Re-Air: Are You Triggered?

36 mins; August 02, 2023

How to Let Go

25 mins; July 26, 2023

Work on YOURSELF, not Your LIFE

52 mins; July 19, 2023

Astrology as a Tool for Compassion

37 mins; July 12, 2023

The Paradox in Life Coaching

48 mins; July 05, 2023

Hitting a Wall...and What's Beyond it

45 mins; June 28, 2023

An Urgent Solstice Message

11 mins; June 21, 2023

Understanding your Aspects

30 mins; June 14, 2023

Practicing Radical Acceptance

19 mins; June 07, 2023

What about You?

23 mins; May 31, 2023

Navigating an Emotional Crisis (short version)

5 mins; May 26, 2023

Jupiter, Mars, Pluto & The Nodes form a Fixed Grand Cross

21 mins; May 17, 2023

Finding "Home" in Micro-Communities

25 mins; May 10, 2023

Reclaiming our Power: Pluto Retrograde 2023

42 mins; May 04, 2023

Checking in Mid-Stream

22 mins; April 26, 2023

Cruising Through the Portal

20 mins; April 19, 2023

How to Prepare for Eclipse Season!

14 mins; April 12, 2023

Full Moon Reflections & The Power of Consent

34 mins; April 05, 2023

3 Things that will block your healing

26 mins; March 29, 2023

How to Track Your Process

24 mins; March 22, 2023

Bonus episode! Spring Releasing Ritual

12 mins; March 21, 2023

Time for Spring Cleaning!

28 mins; March 15, 2023

Learning to Trust Again

34 mins; March 08, 2023

Mini -Astro Alert

17 mins; March 01, 2023

Permission to Heal: Learning in the Dark

32 mins; February 22, 2023

Are you holding yourself back?

30 mins; February 15, 2023

Life Giving? or, Life Draining?

39 mins; February 08, 2023

You Are Who You Are

24 mins; February 01, 2023

How are you Blocking Your Success?

44 mins; January 25, 2023

Welcome to the Lunar New Year! (+astrological report)

25 mins; January 18, 2023

Go Towards the Light

22 mins; January 11, 2023

Staying Current is Your Currency

37 mins; January 05, 2023

Thematic Tarot Reading for 2023

42 mins; December 28, 2022

Making Space for the New

16 mins; December 21, 2022

It's Ok to Make Mistakes

25 mins; December 14, 2022

Overview of 21 Hidden Root Causes of Dis-ease (Re-Dux)

83 hours 16 mins; December 08, 2022

Moon Conjunct Mars: Full Moon Symbolism

19 mins; December 07, 2022

You are Worthy of Protection

31 mins; November 30, 2022

Flip the Script

20 mins; November 23, 2022

KALA -The Concept of Timing

15 mins; November 16, 2022

How to Protect Your Process

57 mins; November 09, 2022

Let's Get Zen

23 mins; November 02, 2022

Conscious Re-wiring: Replacing the Pattern

46 mins; October 26, 2022

Breaking the Pattern

34 mins; October 19, 2022

The Importance of Structural Integrity

35 mins; October 12, 2022

Tapping for Truth with Amy Piper

68 hours 7 mins; October 05, 2022

Why we need Role Models on our Path

32 mins; September 28, 2022

Hindsight is 2020

25 mins; September 21, 2022

Go Your Own Way

37 mins; September 14, 2022

Where is your Blindspot? An Astrological Dive...

22 mins; September 07, 2022

Life Force Energy: What is it? How can I get more?

37 mins; August 31, 2022

Can we stay healthy in a toxic culture?

34 mins; August 24, 2022

Got Plans?

15 mins; August 17, 2022

The Lion's Gate Portal ...is NOW OPEN

33 mins; August 10, 2022

Simplify Your Life for Better Health & Well-Being

21 mins; August 03, 2022

Are you being hard on Yourself?

46 mins; July 27, 2022

**You Have Permission** + Re-air of "Unlock Your Lovability" meditation by Alex Iglecia

47 mins; July 20, 2022

Full Moon Pause

20 secs; July 13, 2022

Are you Triggered??

28 mins; July 06, 2022

Searching for Prana

36 mins; June 29, 2022

The Power of Intention

30 mins; June 22, 2022

My top 5 ways to stay informed in the Aquarian Age

42 mins; June 15, 2022

The Difference Between "Me" and "You"

45 mins; June 08, 2022

Unpacking the Paradigm Shift

29 mins; June 01, 2022

What Do You Want?

29 mins; May 25, 2022

Who Can You Trust?

28 mins; May 18, 2022

Our Spir(itu)al Path

28 mins; May 11, 2022

How can we "Live Like a Yogi"

31 mins; May 05, 2022

How to Live like a Yogi

31 mins; May 04, 2022

"Entering the Mind" with C von Hassett & Rachel Reid Wilkie

84 hours 26 mins; April 27, 2022

How Many Planets are in our Solar System?

14 mins; April 20, 2022

Following the Thread...Moving from Pattern to Right Action

23 mins; April 13, 2022

Seeing Through the "Metaverse"

20 mins; April 06, 2022

Birth of a Healer: New Moon in Aries Conjunct Chiron

38 mins; March 30, 2022

How to not Pass on Your Trauma to the People Around You

33 mins; March 23, 2022

Handling the "Upgrades"

36 mins; March 16, 2022

Are You on the Right Path?

38 mins; March 09, 2022

No Podcast this week! Please take care.

19 secs; March 02, 2022

Remembering What Truly Matters

22 mins; February 28, 2022

"The Self Love Journey" with Michele Hooey

50 mins; February 22, 2022

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The Highly Sensitive Soul Podcast

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