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Podcast: The Highly Sensitive Soul Podcast
Episode: Beginning or Re-engaging a yoga practice: Interview with Alison Smith-Starr
Description: This is a throw-back interview I had with (then) Alison Smith (now) Alison Smith-Starr, founder of Kanda Yoga School.
The interview took place in 2013 or 14...when I had left my teachers in the bay area, was teaching quite a bit, and felt the need for some guidance in my practice.
Since then, almost ten years ago, much has happened, and this episode is a call to find or re-engage in a yoga practice in these times of immense acceleration on the planet!
To make it simple, the...