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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Health: 3 Ways to Dismiss Misplaced Shame | Knowing When it's Time to Celebrate Your Strength
Description: #MentalHealth #YourLifeYourWay #BoundariesÂ
Hi Everyone! Â
Welcome to our second segment on Mental Health, this week. Â
In today's conversation, our focus is on learning to manage misplaced shame. Â In a world that values the illusion of perfection, it makes it hard to be at peace not only with our own flaws, but with the difficulties we face in life. Â It's hard to make sense of trying times, while healing through the effects of it, if the societal lens that you are using, is framed against unrealistic expectations. Â
Give yourself a chance to heal t...