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Podcast: The Go Get It Podcast
Episode: #278 So why do you keep skipping gym sessions after being good for 2 weeks?
Description: So why do you keep skipping gym sessions after being good for 2 weeks?
You decided that you weren’t gonna keep feeling disappointed looking in the mirror
Finally your in the gym
Body is feeling good, seeing some results
But then all of the sudden a work change, a weekend party, a family situation comes up
And you miss 1 day
Two days
A week
1 month
Now back to your old habits
This isn’t the first time it’s happen...