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Podcast: The Hormone Suite
Episode: 05. Food freedom, body confidence and your cycle with Anna Surrey
Description: Today's episode is one I am sure many women and men can relate to. Anna shares her 15 year journey with disordered eating and how this affected her menstrual cycle and many other aspects of her life. She also talks about her recovery and the work she now shares because of her journey.Â
Food freedom & body confidence coach Anna Surrey (@iamannasurrey) is helping women all over the world who are struggling with anything from binge eating, over eating, emotional eating, to health obsessive  food thoughts & behaviours to learn to listen to & trust  their bodies when it comes to how...