Your No.1 podcast for all things hormonal health.
We chat to experts and patients about how best to support hormones so that you can become more educated about your own inner workings and be more in flow with your hormonal cycle and life.
Hosted by Naturopath Gemma Martin and Clinical Nutritionist Tahlia Mynott
27. Vaginal microbiome Health with Dr Moira Bradfield Strydom
43 mins; October 07, 2024
26. Restoring hormonal balance with seed cycling
42 mins; March 03, 2024
25. Birthing your baby with the support of hypnobirthing
36 mins; November 02, 2023
24. Let's explain that unexplained infertility
35 mins; September 22, 2023
23. An Ayurvedic Perspective On Preconception And Pregnancy With Sole Del Riccio
47 mins; September 07, 2023
22. What Your Skin Health Is Telling You
31 mins; July 31, 2023
21. Metaphysical Elements Of PCOS with Camille Julia
56 mins; July 02, 2023
20. Reducing pelvic pain with osteopathy
33 mins; June 19, 2023
Preparing for a positive birth experience
27 mins; May 18, 2023
#18 Get ready for the peri
31 mins; May 03, 2023
17. Polycystic Ovarian Syndrome (PCOS)- Don't let it be a lifelong diagnosis
32 mins; April 20, 2023
16. Yoni steaming and Arvigo abdominal massage for reproductive health with Sali McIntyre
35 mins; March 26, 2023
15. The guys perspective: masculinity, post-partum depression and being an ace dad
42 mins; February 26, 2023
14. The Pill - What you don't know, will hurt you with Lisa Hendrickson-Jack
49 mins; February 12, 2023
13. Health begins at home
30 mins; January 29, 2023
12. Don't put that in your vagina!
22 mins; November 28, 2022
11. Smart Cellular Detoxification with Amy Southorn
46 mins; November 24, 2022
10. Preconception Planning and Advice with Gemma and Tahlia
39 mins; November 17, 2022
09. Nourishing Those Who Nurture with Caitlin Priday
29 mins; November 10, 2022
08. Taboo topics of the postpartum body
31 mins; November 03, 2022
07. Her journey of yoga, preconception and postpartum with Tahnee Taylor
90 hours 5 mins; October 27, 2022
06. Miscarriage; sadness, support and solutions with Tahlia Mynott and Gemma Martin
39 mins; October 19, 2022
05. Food freedom, body confidence and your cycle with Anna Surrey
45 mins; October 14, 2022
04. Stress, hormones and the mind body connection
32 mins; October 05, 2022
03. Fluctuations and phases of your menstrual cycle with Yoga Therapist Lissie Turner