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Podcast: The Hormone Suite
Episode: 25. Birthing your baby with the support of hypnobirthing
Description: In this weeks episode our Clinical Nutritionist Tahlia speaks to Stacey from birth_strong.
Stacey is the Mother of two gorgeous boys, a Doula, Birth Mindset Coach and runs Hypnobirthing courses.
We chat about what hypnobirthing is.
How to have a calm birth.
Empowering yourself in the birth space.
And, of course share Stacey's birth stories.
You can check out more about Stacey and the work she does at @birth_strong.