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Podcast: What's The Juice
Episode: ARE YOU MAL-ILLUMINATED? - using light as a tool for healing, what a lack of full-spectrum UV can do + how red light therapy can help with BioLight Founder Dr. Mike Belkowski
Description: Ep 68. Did you know you might be mal-illuminated? If you're not getting enough exposure to full-spectrum UV light (aka soaking up some sun), your cells might not be working as well as they should. Here to *enlighten* us about how our bodies use UV light and how red light therapy can be beneficial is physical therapist and founder/CEO of BioLight, Dr. Mike Belkowski. We'll go over how red light and infrared light therapy works, some of the things it can be used for, and why we all probably need to get outside more. Let's get juicy!