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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Modern Education: Learn to Break Down Barriers | Deconstructing the Limitations of Pride & Prejudice
Description: #Education #NoPride #NoPrejudiceÂ
Hello Everyone! Â
Welcome to our first segment on Education, this week 😊 Â
In today's discussion, we're talking about how mindfulness, can help us stay open to new and unfamiliar people, places and experiences. Â
The mind is a beautiful aspect of existing to consider. What we talk less about are the processing mechanisms, the cognitions, that help us, but can also serve to hurt us. Â
This is specifically the limits we place on ourselves, when we operate in the world around us from a place of pride and prejudic...