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Podcast: The Empowered Brain
Episode: 73. How to Improve Your Efficiency by 40%
Description: What if I told you, you were wasting 23 minutes every hour?!?!?! Â Would you want to learn a way to stop wasting this time? Â Well, here's the thing, it's highly likely you are. Â You see, most of us do something that feels like no big deal in the middle of our work days. Â We switch tasks. And, we do it multiple times throughout the day. Â Here's something you may not have realized, every time you task-switch, it takes your brain at le...