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Podcast: Nutritional Revolution Podcast
Episode: Episode 38 with Dr. Emily Ricker and Dr. Kristen Koltun: Energy Intake for Menstrual Cycle and Bone Health
Description: Send us Fan MailIn today's episode, we speak with Dr. Emily Ricker and Dr. Kristin Koltun about the importance of a healthy caloric intake for menstrual cycle health and bone health.Dr. Emily Ricker is a scientist in the Injury Prevention Research Laboratory in the Consortium for Health and Military Performance (CHAMP) at the Uniformed Services University of the Health Sciences (USUHS). Les Mills group exercise instructor certified in BODYATTACK, BODYPUMP, and RPM. Dr. Kristen Koltun is a postdoctoral research associate in the Neuromuscular Research Laboratory and Warrior Human Performance Center at t...