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Podcast: Get Leaner & Live Longer
Episode: 109: 2 Foods to Stop Eating & 1 Rule to Get Lean
Description: In this special episode of the Low Carb Hustle, we take a great question from one of my clients: "How do I know if what I'm eating is healthy?" Although "health" is slightly nebulous, I'm 100% sure that if you can avoid these two foods you're going to be MUCH healthier than the average person. What foods should we avoid for the rest of our life? And If we had to choose ONE simple rule for figuring out what to eat, what would that be? Â Join in and s...