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Podcast: The Brain People Podcast
Episode: 042 | Ten Cognitive Distortions
Description: Cognitive distortions are something we all have to deal with. Over-exaggerating things our head, minimizing the good and maximizing the bad. How can we stop? Join Amanda Anguish and Dr. K'dee Elsen to find out. ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/__Additional resources about bipolar and mental illness:💻 Websites:Medical Treatment for Bipolar - https://www.beautifulmindsmedical.comWholistic wellness treatment...