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The Brain People Podcast
4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
How to Build Trust
45 mins; March 23, 2026
126 | How to Forgive
53 mins; March 09, 2026
125 | 10 Keys to Resilience
36 mins; February 23, 2026
124 | Befriend Your Emotions
43 mins; February 09, 2026
123 | Fear
44 mins; January 26, 2026
122 | Rethinking Your Worth
37 mins; January 12, 2026
121 | Light, Sleep, & Longevity – Dr. Roger Seheult
68 hours 2 mins; December 30, 2025
120 | Cannabis & Mental Health
44 mins; December 15, 2025
119 | Hope and Healing - Vicki Griffin
44 mins; December 02, 2025
118 | The Upside of Boredom
30 mins; November 17, 2025
117 | Longevity Secrets - Dr. John Scharffenberg
49 mins; November 03, 2025
116 | Facing Anxiety
49 mins; October 20, 2025
115 | True Remedies – Barbara O’Neill
58 mins; October 06, 2025
114 | Ultimate Health
38 mins; September 22, 2025
113 | Socratic Questioning
34 mins; September 08, 2025
112 | Men vs. Women
38 mins; August 25, 2025
111 | Radical Acceptance
40 mins; August 11, 2025
110 | Shame
34 mins; July 28, 2025
109 | Vitamins & Minerals
42 mins; July 14, 2025
108 | Dark Psychology
33 mins; June 30, 2025
107 | Depressive Disorders
48 mins; June 16, 2025
106 | Psychedelics
44 mins; June 02, 2025
105 | Postpartum Depression | Genesis Villa
36 mins; May 19, 2025
104 | Electromagnetic Fields
45 mins; May 05, 2025
103 | DBT Skills
34 mins; April 21, 2025
102 | SAM-e
39 mins; April 07, 2025
101 | Anger Management
43 mins; March 24, 2025
100 | Slow Living
36 mins; March 10, 2025
099 | Psychology of Marketing
40 mins; February 25, 2025
098 | Politics and Mental Health
32 mins; February 18, 2025
097 | Complex PTSD Pt. 2
42 mins; February 10, 2025
096 | Complex PTSD Pt. 1
43 mins; January 28, 2025
095 | Melatonin
46 mins; January 15, 2025
094 | Mindfulness
41 mins; December 30, 2024
093 | Types of Therapists & Providers
41 mins; December 17, 2024
092 | Meditation
32 mins; December 03, 2024
091 | People Pleasing
50 mins; November 19, 2024
090 | Treating Bipolar Disorder
60 hours 41 mins; November 05, 2024
089 | Cognitive Processing Therapy
39 mins; October 21, 2024
088 | OCD
46 mins; October 07, 2024
087 | Sleep Hygiene
45 mins; September 24, 2024
086 | Overview of DBT
36 mins; September 09, 2024
085 | Life-Threatening Sickness | Johanna Loumber-Altamar
33 mins; August 26, 2024
084 | Q&A #1
37 mins; August 12, 2024
083 | Hydration
41 mins; July 29, 2024
082 | Breathing
44 mins; July 17, 2024
081 | Toxic People
37 mins; July 02, 2024
080 | Mental Health Laws - Barbara O'Neill
55 mins; June 19, 2024
079 | Emotional Intelligence
29 mins; June 04, 2024
078 | Bed Rotting
37 mins; May 20, 2024
077 | Honoring Parents
37 mins; May 09, 2024
076 | CHOOSE LIFE Pt. 2
27 mins; April 22, 2024
075 | CHOOSE LIFE Pt. 1
38 mins; April 10, 2024
074 | Healthy & Unhealthy Coping Skills
42 mins; March 25, 2024
073 | Maintaining Balance and Sanity
33 mins; March 11, 2024
072 | From Global Marketer to Life & Health Coach
25 mins; February 26, 2024
071 | Sleep
26 mins; February 12, 2024
070 | Dry Time
38 mins; January 30, 2024
069 | Marriage & Fighting Fair
39 mins; January 19, 2024
068 | Finances and Mental Health
39 mins; January 03, 2024
067 | Overcoming Depression and Anxiety
45 mins; December 18, 2023
066 | Gratitude
34 mins; December 04, 2023
065 | Forgiveness
28 mins; November 22, 2023
064 | Resentment
31 mins; November 07, 2023
063 | Managing ADHD Pt. 2
35 mins; October 24, 2023
062 | Core Beliefs Pt. 2
38 mins; October 09, 2023
061 | Core Beliefs Pt. 1
28 mins; September 29, 2023
060 | Understanding ADHD Pt. 1
31 mins; September 12, 2023
059 | Compassion Fatigue
39 mins; August 21, 2023
058 | Language Around Mental Health
34 mins; July 28, 2023
057 | Pros and Cons of Supplements
29 mins; July 12, 2023
056 | Ambiguous Grief
34 mins; June 29, 2023
055 | The Best Supplements for Anxiety
41 mins; June 12, 2023
054 | Communication & Conflict Resolution: Improving Relationships
53 mins; May 15, 2023
053 | Overcoming Burnout
30 mins; April 18, 2023
052 | Mental Health Supplements
35 mins; April 04, 2023
051 | 10 Factors That Contribute to Mental Illness
33 mins; March 21, 2023
050 | Get to Know Your Hosts
40 mins; February 28, 2023
049 | Building Healthy Relationships
36 mins; February 13, 2023
048 | Maintaining Habits
28 mins; February 07, 2023
047 | Benefits of Senior Peer Counseling
27 mins; January 30, 2023
046 | The Connection Between Creativity and Mental Health
29 mins; January 23, 2023
045 | Decreasing Medications
33 mins; December 12, 2022
044 | ADHD
31 mins; November 28, 2022
043 | ABC's of CBT
34 mins; November 07, 2022
042 | Ten Cognitive Distortions
39 mins; October 24, 2022
041 | Treatments for Major Depressive Disorder
39 mins; October 10, 2022
040 | Major Depressive Disorder
34 mins; September 26, 2022
039 | Root Causes of Mental Illness
34 mins; September 12, 2022
038 | Connection Creating Hope
30 mins; August 29, 2022
037 | Dissociation
33 mins; August 15, 2022
036 | Optimizing Mental Health in Summer
28 mins; August 01, 2022
035 | Dealing with Crisis Pt. 2
22 mins; July 25, 2022
034 | Dealing with Crisis Pt. 1
23 mins; July 18, 2022
033 | SMART Goals
22 mins; July 11, 2022
032 | Victim vs. Victor Mentality
29 mins; July 04, 2022
031 | 5 Ways to Become a Better Dad
30 mins; June 16, 2022
030 | Healthy Grieving and Memorial Day
29 mins; May 30, 2022
029 | Digging Deeper: The 8 Subtypes of Depression
33 mins; May 26, 2022
028 | Resilience in Stressful Times Pt. 2
24 mins; May 09, 2022
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