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Podcast: The Brain People Podcast
Episode: 074 | Healthy & Unhealthy Coping Skills
Description: In this episode, Jonathan Edens and Amanda Anguish discuss coping habits and the different ways we exhibit these traits both positively and negatively.__Join the new Overcoming Depression & Anxiety online program starting April 2, 2024📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #badhabits #copingwithanxiety