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The Brain People Podcast
4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
027 | Resilience in Stressful Times Pt. 1
17 mins; May 04, 2022
026 | Dealing with Trauma Pt. 2
15 mins; April 25, 2022
025 | Dealing with Trauma Pt. 1
16 mins; April 19, 2022
024 | Faces of Anxiety
34 mins; April 04, 2022
023 | Unknown Sides of Narcissism
29 mins; March 21, 2022
022 | Developing Personal Accountability
23 mins; March 07, 2022
021 | The Role of Boundaries in Mental Health
39 mins; February 22, 2022
021 | Boundaries
39 mins; February 21, 2022
020 | 5 Reasons You Should NOT Take Antidepressants (And 5 Reasons You Should)
42 mins; February 07, 2022
019 | Staying Mentally and Emotionally Strong During the Chaos of COVID-19
34 mins; January 24, 2022
018 | The Secret to Achieving Your Goals
17 mins; December 06, 2021
017 | The Good Side of Guilt
24 mins; November 29, 2021
016 | CBT for Kids
24 mins; November 22, 2021
015 | A New Epidemic: Teen Suicide
26 mins; November 15, 2021
014 | Insomnia - How Lack of Sleep Affects Our Brain & Body
28 mins; November 08, 2021
013 | You're Looking at the Problem - How Screens Affect Our Brains
29 mins; November 01, 2021
012 | Move Your Body, Grow Your Brain
29 mins; October 25, 2021
011 | How to Change Your Thoughts - CBT Basics
23 mins; October 18, 2021
BONUS! Q&A with the Brain People!
36 mins; October 13, 2021
010 | Betrayal Trauma Pt. 2 - What to Do When Trust Has Been Broken
28 mins; October 11, 2021
009 | Betrayal Trauma Pt. 1 - Telling the Hard Truth in Your Relationships
30 mins; October 04, 2021
008 | Becoming the “New You” - 4 Steps to Lasting Change
23 mins; September 27, 2021
007 | Attachment Styles - The Key to Understanding Your Relationships
27 mins; September 20, 2021
006 | How to Love and Support Someone Struggling with Depression
35 mins; September 13, 2021
005 | How to Maximize Your Therapy Experience
22 mins; September 06, 2021
004 | Climbing Everest - Lessons from Failure
42 mins; August 12, 2021
003 | The Ups and Downs of Bipolar Disorder
42 mins; August 04, 2021
002 | Food That Improves Your Mood
21 mins; August 03, 2021
001 | Powerful Tools for Healthy Grieving
27 mins; August 03, 2021
Introducing The Brain People Podcast
1 min; August 02, 2021
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