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Podcast: What's The Juice
Episode: THE 4 "IMMUNE TYPES" + HOW TO SPEAK THE LANGUAGE OF YOUR IMMUNE SYSTEM - Dr. Heather Moday, MD on optimizing immune function and lowering chronic inflammation
Description: Ep 69. In this week's episode, I had the utmost honor of chatting with Dr. Heather Moday about the complexity of the immune system and how we can help it function at its highest potential. Dr. Heather Moday is an acclaimed immunologist and functional medicine practitioner who has spent the last 25 years helping people like us take control of our lives by optimizing nutrition, lowering stress, and improving vitality. Turns out there are several tangible tools that we can implement into our daily lives to find balance. As you tune into the episode, I've created a simple outline for you...