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Podcast: LiftingLindsay's More Than Fitness
Episode: BIG ANNOUNCEMENT - BeStrong learning portal now available- & Breakdown of new Program on the app
Description: I'm so excited to announce the new learning portal BeStrong that Is part of your app membership now! I'll go over the basics of what you'll find on BeStrong, as well as break down new my New training program that starts on Monday October 31st!.BeStrong will continue to grow in new information every month! it includes Lessons on training and nutritionHow to set up your nutritional phases for fat loss, maintenance, reversing, and buildsMy favorite recipes Q&A section (help me grow this section by adding in your questions!)You also get access to tr...