Want to create an interactive transcript for this episode?
Podcast: Cut The Crap With Beth And Matt
Episode: 59 - Strong As F*ck With Tara Laferrara
Description: Strength! Training! This week we're talking with Tara Laferrara. Tara is a Health & Wellness Coach and certified badass! We talk about the importance of strength training at all stages of life, how to get started with strength training, and common misconceptions around strength training for women (hint: you should absolutely be strength training, for a plethora of reasons!). In addition to this, we discuss enjoying your form of exercise. Fantastic conversation with an incredible coach!Want to support our content? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://w...