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Podcast: The Happy Eating Podcast
Episode: Is Cooking Dinner Good For Your Mental Health? Brierley & Carolyn Disagree
Description: Do you hate the responsibility of cooking dinner every night? Or do you look forward to getting in the kitchen after a long day? Research shows there are some great benefits to cooking, which we explore in today’s episode. And while we both agree with the science, this episode is a little different in that one loves cooking dinner and the other not so much.Â
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Show Notes:
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Don’t want to cook dinner either? Get Carolyn’s new anti-inflammatory cookbook Meals That Heal One-Pot!
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