The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
The Third Space & Why You Need One
45 mins; April 02, 2026
Rant Therapy - Grocery Bag Fails
4 mins; March 31, 2026
The Connection Between Seasonal Allergies and Mental Health
32 mins; March 26, 2026
Glutathione and NAC—Worth It or Not?
26 mins; March 19, 2026
Rant Therapy - Jam Bands
7 mins; March 17, 2026
Hormone Therapy: Is it Right for You? - PART 2
32 mins; March 10, 2026
Hormone Therapy: Is It Right for You—PART 1
50 mins; March 05, 2026
Rant Therapy: Brierley’s ChatGPT Addiction
8 mins; March 03, 2026
Colloidal Silver: Worth It or Not?
32 mins; February 26, 2026
Rant Therapy: Bring Your Own Speculum (Yes, Really)
10 mins; February 24, 2026
Peptides: The Wild West of Wellness
35 mins; February 19, 2026
People Magazine’s Astrologer: What’s Coming in 2026 by Astrological Sign
55 mins; February 05, 2026
Rant Therapy: Heated Rivalry
7 mins; February 03, 2026
Why Do You Crave *More* Carbs in the Winter?
29 mins; January 30, 2026
Rant Therapy: Becoming Amish
8 mins; January 27, 2026
The #1 Skill You Need in 2026–Critical Ignoring
29 mins; January 22, 2026
The New Dietary Guidelines: 9 Things That are Spot On, 5 That Are Misses
33 mins; January 15, 2026
Rant Therapy: Getting Kids Out The Door
10 mins; January 13, 2026
How to Reset Your Gut (Almost) Instantly
39 mins; January 08, 2026
Rant Therapy: Master Bartenders
4 mins; January 06, 2026
The Soft Reset
19 mins; December 18, 2025
Rant Therapy: Dog-Friendly Overload
5 mins; December 16, 2025
5 Non BS Ways to Combat Holiday Stress
26 mins; December 11, 2025
Rant Therapy: Your Emergency — Not Mine
8 mins; December 09, 2025
Nutrients For Infants & Kids: What We Wish We Knew
66 hours 56 mins; December 04, 2025
Rant Therapy - The Dressing vs. Stuffing Debate
8 mins; November 26, 2025
Vibration Plates: Worth It or Not?
28 mins; November 20, 2025
Rant Therapy - Retrograde Chaos
6 mins; November 18, 2025
What Is Fibermaxxing? The TikTok Trend Explained
29 mins; November 13, 2025
Rant Therapy: 2-Factor Authentication
7 mins; November 11, 2025
4 Surprising Productivity Hacks for Women
33 mins; November 06, 2025
Rant Therapy: Worst Holiday Ever
8 mins; November 04, 2025
The Rejection Sensitive Dysphoria Episode
21 mins; October 30, 2025
Rant Therapy - Making A Dinner That No One Likes
6 mins; October 28, 2025
Using Cooking as Therapy to Improve Mental Health
55 mins; October 23, 2025
Rant Therapy: Left-Lane Drivers
5 mins; October 21, 2025
Eldest Daughter Syndrome
31 mins; October 16, 2025
Rant Therapy - I’m So Over 4 Day Weeks!
4 mins; October 14, 2025
The Body Doubling Episode
26 mins; October 09, 2025
Rant Therapy: What's Next?
7 mins; October 07, 2025
Creatine: What Are the Benefits and How Much Should I Take?
34 mins; October 02, 2025
Creatine: What Are the Benefits and How Much Should I Take?
32 mins; October 02, 2025
Rant Therapy: Lightbulbs
5 mins; September 30, 2025
Pelvic Floor Dysfunction: What Is It and Why Is Everyone Suddenly Talking About It?
31 mins; September 25, 2025
Rant Therapy: Stupid F***ing Fantasy Football
5 mins; September 23, 2025
Hydration: Your Most Common Questions Answered
30 mins; September 18, 2025
Rant Therapy: Is Your Focus Off Too?
6 mins; September 17, 2025
Is Methylene Blue a Natural Solution for ADHD?
24 mins; September 11, 2025
Rant therapy: Perimenopause “Fix”
10 mins; September 09, 2025
Top Nutrients for Teens—Are They Getting Enough?
67 hours 54 mins; September 04, 2025
Rant Therapy: The Motel 6
7 mins; September 03, 2025
Rant Therapy - College Send Off
5 mins; August 26, 2025
Rant Therapy - 50 Year Old Men
5 mins; July 29, 2025
Rant Therapy - Single Mom In The Summer
4 mins; July 22, 2025
What We’d Add Now: Magnesium, Cold Plunges & the Wellness Trap
23 mins; July 10, 2025
Rant Therapy - Shoutout To Deodorant With Aluminum
4 mins; July 08, 2025
The McMigraine: Can Fries & Coke Really Cure a Migraine?
19 mins; June 20, 2025
Can You Really Use ChatGPT as a Therapist?
32 mins; June 12, 2025
3 Ways to Recover From Maycember
18 mins; June 06, 2025
What Is Grounding—And Should You Try It?
29 mins; May 22, 2025
Rant Therapy: Not Using The Sidewalk
6 mins; May 20, 2025
The Zyn Episode: Are Nicotine Pouches Bad For You?
26 mins; May 15, 2025
Rant Therapy - Button-Fly Jeans
4 mins; May 13, 2025
Weight Gain During Perimenopause: What to Eat & How to Exercise
78 hours 44 mins; May 08, 2025
Rant Therapy - Space Travel — No Thank You!
2 mins; May 06, 2025
The #1 Important Skincare Product to Use For Your 30s, 40s, 50s, & 60s
70 hours 9 mins; May 01, 2025
Rant Therapy: Volunteering Regret
8 mins; April 29, 2025
Rant Therapy: One More Thing!
5 mins; April 22, 2025
Top Nutrition Headlines - April 2025
22 mins; April 17, 2025
Rant Therapy - I’m So Over The Price Of Groceries!
5 mins; April 16, 2025
Histamine Intolerance: What It Is & How Perimenopause Can Make It Worse
41 mins; April 10, 2025
Rant Therapy - Graduation Snarkiness
8 mins; April 08, 2025
Rant Therapy - Brierley's B.O.
4 mins; April 01, 2025
Beef Tallow: Worth It or Not?
33 mins; March 27, 2025
Rant Therapy - Prom Dress Code
9 mins; March 25, 2025
Picky Eating…or Eating Disorder?
55 mins; March 20, 2025
Memory Loss: What’s Normal and What’s Not
34 mins; March 13, 2025
Are Politics Making You Rethink Friendships? Here’s How to Stay Friends
32 mins; February 27, 2025
10 Simple Kitchen Swaps to Reduce Microplastic Exposure
39 mins; February 20, 2025
Rant Therapy - Vagina Valium Update
5 mins; February 18, 2025
10 Ways to Stimulate Your Vagus Nerve
37 mins; February 13, 2025
Rant Therapy - Shoutout To Whole Foods
3 mins; February 11, 2025
Weighted Vest: Worth It or Not?
28 mins; February 06, 2025
Rant Therapy - Vagina Valium
12 mins; February 04, 2025
4 Headache Locations & What They Mean
26 mins; January 31, 2025
Rant Therapy - Weighted Vests
4 mins; January 28, 2025
5 Ways to Beat Seasonal Depression
32 mins; January 24, 2025
Rant Therapy - Instagram Ads
5 mins; January 21, 2025
5 Surprising Signs of Higher IQ
22 mins; January 16, 2025
The Poop Episode: Why You Aren’t Regular Anymore and What to Do
35 mins; January 09, 2025
Rant Therapy: Books Others Read in 2024
5 mins; January 07, 2025
Apple Cider Vinegar: Worth It or Not?
38 mins; December 19, 2024
Rant Therapy - Anxiety At The Nail Salon
8 mins; December 17, 2024
Rant Therapy - Barstools Without Backs
4 mins; December 10, 2024
10 Signs You Need Better Boundaries
26 mins; December 05, 2024
Rant Therapy - It’s Just Easier If I Do It Myself
4 mins; December 03, 2024
Rant Therapy - The Dressing vs. Stuffing Debate
8 mins; November 28, 2024
Easy Swaps for a Low-Tox Lifestyle
55 mins; November 26, 2024
Creatine: The Supplement Every Woman Needs to Take
42 mins; November 21, 2024
Rant Therapy - I’m So Over Gen Z Ruining Everything
