The āHappy Eating Podcastā was created after we couldnāt find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
6 Ways to Increase Testosterone Naturally
35 mins; October 26, 2023
Rant Therapy - Iām So Over All Of The Food Recalls!
5 mins; October 24, 2023
Banned Food Additives in Europe: Why Does The U.S. Allow Them?
31 mins; October 19, 2023
Rant Therapy - Iām So Over People Who Donāt Wait Their Turn
6 mins; October 17, 2023
The #1 Habit to Break to Live Longer
29 mins; October 13, 2023
Rant Therapy - Iām So Over 4 Day Weeks!
4 mins; October 10, 2023
6 SNEAKY SIGNS OF A WEAK IMMUNE SYSTEM
32 mins; October 05, 2023
Rant Therapy - Iām So Over Weekends!
5 mins; October 03, 2023
Is Tap Water Safe to Drink?
32 mins; September 28, 2023
Rant Therapy - Iām So Over This āMissingā Fighter Jet!
6 mins; September 26, 2023
How To Improve Your Gut Health
24 mins; September 21, 2023
Rant Therapy - Iām So Over The Mental Weight Of Being A Mom!
4 mins; September 19, 2023
7 Signs of High-Functioning Anxiety
27 mins; September 14, 2023
Rant Therapy - Carolyn Goes To Olive Garden!
6 mins; September 12, 2023
Is Your Metabolism Broken? Hereās How to Fix It
61 hours 2 mins; September 07, 2023
Rant Therapy - Making A Dinner That No One Likes
6 mins; September 05, 2023
The Most Popular Episode from Season 3! Can Taking Melatonin Backfire on You?
36 mins; August 31, 2023
Rant Therapy - Iām So Intimidated By Cheer Moms
4 mins; August 29, 2023
How Much Vitamin D Should You Be Taking?
33 mins; August 24, 2023
Rant Therapy - Iām So Over The Current News Cycle!
3 mins; August 22, 2023
The Ellen Skrmetti Episode
56 mins; August 18, 2023
Rant Therapy - Iām So Over My New B.O. Problem!
6 mins; August 15, 2023
How to Pick the Best Protein Powder
43 mins; August 10, 2023
Rant Therapy: Iām So Over People That Donāt Shoot Straight With Me!
5 mins; August 08, 2023
Itās Getting Hot in Here: Infrared Saunas
36 mins; August 03, 2023
Rant Therapy - Iām So Over People Asking, āWhy Did You Go Back To An Office Job?ā
7 mins; August 01, 2023
Do Dates on Food Really Mean Anything?
21 mins; July 27, 2023
Rant Therapy - Iām So Over Low Thermostat Temps In The Summer! š„¶
3 mins; July 25, 2023
What You Need To Know About PRIME Drinks
35 mins; July 20, 2023
Rant Therapy - Iām So Over Self-Checkouts That Are Too Small!
4 mins; July 18, 2023
Is Berberine Really Natureās Ozempic?
23 mins; July 13, 2023
Rant Therapy - Iām So Over My Kids Only Using Facetime!
7 mins; July 11, 2023
Signs You Might Have a Thyroid Issue & What To Do About It
40 mins; July 06, 2023
Top Nutrition Headlines - PART 2
21 mins; June 29, 2023
Rant Therapy - Iām So Over People Dogginā My Nightly Crime Shows!
4 mins; June 27, 2023
Creatine: The Supplement Every Woman Needs to Take
42 mins; June 22, 2023
Rant Therapy - Iām So Sure My Kids Would NOT Survive In The Amazon
5 mins; June 20, 2023
The Top Diets for 2023 - REDUX
39 mins; June 15, 2023
Rant Therapy - Iām So Over Being The Default Parent!
6 mins; June 14, 2023
BOOM! This is Why Youāre Bloated Bloated? Itās Not What Your Eating - Itās How Your Eating
41 mins; June 08, 2023
Rant Therapy - Iām So Over Kids Needing Summer Entertainment!
6 mins; June 06, 2023
The Safest Sunscreens for Summer āļø
35 mins; June 01, 2023
Rant Therapy - Iām So Over People Not Wearing Proper Attire
5 mins; May 30, 2023
Research Says You Need a Girls Night OutāHereās Why!
40 mins; May 25, 2023
Rant Therapy - Iām So Over Lack Of Information On Job Listings!
4 mins; May 23, 2023
Our Top Snacks to Bust That Afternoon Slump
18 mins; May 18, 2023
Rant Therapy - Iām So Over Mental Health Awareness Month!
3 mins; May 16, 2023
Myth or Truth: Can You Use Food to Manage ADHD?
51 mins; May 11, 2023
Rant Therapy - Iām So Perplexed By Why Iām A Target!
5 mins; May 09, 2023
Whatās the Best & Safest Cookware to Use?
40 mins; May 04, 2023
Rant Therapy - Iām So Over My New B.O. Problem!
6 mins; May 02, 2023
Is Your Diet Coke Making You Depressed?
31 mins; April 27, 2023
Rant Therapy - Iām So Over Everyone Eating My Dessert!
4 mins; April 25, 2023
6 Easy Ways to Boost Dopamine
37 mins; April 21, 2023
Rant Therapy - Iām So Confused By The āReceipt Checkerā at Walmart!
8 mins; April 19, 2023
Should You āKeep It Togetherā In Front Of Your Kids?
25 mins; April 13, 2023
Rant Therapy - Iām So Confused By Grandma Drug Dealers
7 mins; April 11, 2023
The Connection Between Seasonal Allergies and Mental Health
32 mins; April 06, 2023
Can You Balance Your Hormones with Food?
52 mins; March 30, 2023
Rant Therapy - Iām So Over Kids Not Waking Up!
5 mins; March 28, 2023
Top Nutrition Headlines You Donāt Want To Miss
27 mins; March 23, 2023
Rant Therapy - Iām So Confused By Stores Jumping The Gun On The Next Holiday!
3 mins; March 22, 2023
Why Itās Time to Ditch Being Super Women
38 mins; March 17, 2023
Rant Therapy - Iām So Over People Not Listening!
10 mins; March 14, 2023
Zinc--Could You Benefit From More of It?
33 mins; March 09, 2023
Iām So Over Everyone Pretending Itās Summer!
3 mins; March 07, 2023
Which Type of Coffee Is Best for Your Mental Wellness?
32 mins; March 02, 2023
Iām So Over Not Having My Favorite Underwear!
5 mins; February 28, 2023
Research Says You Need a Girls Night OutāHereās Why
40 mins; February 23, 2023
Rant Therapy - Iām So Over Things Getting Stuck In My Teeth!
4 mins; February 21, 2023
Meal Skipping: Brain Booster or Brain Drainer?
33 mins; February 16, 2023
Rant Therapy - Iām So Over People Not Doing The āWhole Jobā!
9 mins; February 14, 2023
Are the Freezing Cold Temperatures of Cryotherapy Worth It?
32 mins; February 09, 2023
Rant Therapy - Iām So Over Lice!
8 mins; February 07, 2023
What to Eat for Brain Fog
45 mins; February 02, 2023
Rant Therapy - Iām So Over āStairway To Heavenā!
6 mins; February 01, 2023
The Medical Gaslighting Episode
40 mins; January 26, 2023
Rant Therapy - Iām So Over Husbands Thinking They Can Kill Their Wives!
6 mins; January 24, 2023
Is TikTok Bad for Mental Health? The Answer May Surprise You.
40 mins; January 19, 2023
Rant Therapy - Iām So Over Football!!! šš
3 mins; January 17, 2023
Brierley And Carolynās Health Goals In 2023!
32 mins; January 12, 2023
The Top Diets for 2023
38 mins; January 05, 2023
Rant Therapy - Iām So Over Tipping People!
5 mins; January 03, 2023
The Truth About Holiday Weight Gain!!
32 mins; December 29, 2022
Rant Therapy - Iām So Over The Week Between Christmas And New Years!
4 mins; December 27, 2022
Why Holiday Drinking Can Be Necessary! š š¼šš»š¾
16 mins; December 23, 2022
Rant Therapy - Iām So Confused On How to Use Gender Neutral Pronouns With Southern Manners
7 mins; December 20, 2022
Can Brown, White, and Pink Noises Improve Your Focus, Productivity, and Sleep?
31 mins; December 15, 2022
Rant Therapy - Iām So Overā¦.Nutcrackers and Gingerbread!
8 mins; December 13, 2022
Best Ways to Support Someone with Cancer - From Someone Whoās Battled Cancer
54 mins; December 08, 2022
Rant Therapy - Iām So Over The Holiday Babysitter Shortage!
4 mins; December 06, 2022
Our Holiday Survival Guide: 7 Tips from Carolyn & Brierley
31 mins; December 01, 2022
Rant Therapy - Iām So Over Gen Z Ruining Everything
4 mins; November 29, 2022
The Original Chill Pill: Magnesium REDUX
33 mins; November 24, 2022
Rant Therapy - The Dressing vs. Stuffing Debate
8 mins; November 22, 2022
Is Dehydration Adding to Your Winter Blues?
52 mins; November 17, 2022
Rant Therapy - Iām So Over The TSAās Inconsistent Rules
5 mins; November 15, 2022
6 Foods Dietitians Eat to Boost Their Own Mood
21 mins; November 10, 2022
Rant Therapy - Iām So Over Peeing On Myself!
8 mins; November 08, 2022
7 Ways to Lower Cortisol (Almost) Instantly - Redux!
