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Podcast: The Happy Eating Podcast
Episode: What to Eat for Brain Fog
Description: Do you feel like ever since you had COVID your memory isn’t as sharp as it used to be? Or maybe you feel like it’s harder to concentrate and work through your to-do list? If so, you aren’t alone. Turns out, post-COVID brain fog is a real thing and is more prevalent that you probably think. In today’s episode we’re talking all about brain fog, how long it might last, and what you might add to your diet that could clear the fog.Â
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References and links:
CDC StatisticsÂ
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