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The Happy Eating Podcast

The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.

Top Nutrition Headlines - November 2024 Edition

26 mins; November 14, 2024

Rant Therapy - Kids Stealing Clothes

5 mins; November 12, 2024

Alkaline Water: Waste of Money or Worth It?

39 mins; November 07, 2024

Wellness Burnout: How the Pursuit to “Be Well” Isn’t Working

33 mins; October 31, 2024

Rant Therapy - We Need To Talk About...Chilean Sea Bass

7 mins; October 29, 2024

How Color Affects Your Mood

22 mins; October 25, 2024

Rant Therapy - We Need to Talk About… Hotel Toiletries

4 mins; October 22, 2024

5 Surprising Signs You Need More Iron

48 mins; October 18, 2024

The #1 Supplement for Cold & Flu Season

30 mins; October 11, 2024

Rant Therapy - We Need To Talk About..Carolyn's Fantasy Football

5 mins; October 07, 2024

5 Supplements Worth Taking for Immune Health

32 mins; October 03, 2024

Rant Therapy - We Need to Talk About…Gen Z and AirPods

5 mins; October 01, 2024

Do You Need a Dopamine Detox?

26 mins; September 26, 2024

Rant Therapy - We Need To Talk About Football Watching Habits

6 mins; September 24, 2024

Are Politics Making You Rethink Friendships? Here’s How to Stay Friends

32 mins; September 12, 2024

Rant Therapy - We Need To Talk About Mustaches

4 mins; September 10, 2024

10 Signs You Need Better Boundaries

26 mins; September 05, 2024

The Gut-Brain Connection: How Your Gut Health Affects Your Mood and Mental Wellness

44 mins; August 30, 2024

Rant Therapy - We Need To Talk About All Gender Bathrooms

6 mins; August 27, 2024

Turmeric: Should You Be Taking It?

24 mins; August 22, 2024

Rant Therapy - We Need To Talk About...

6 mins; August 20, 2024

Top Nutrition Headlines - August 2024 Edition

19 mins; August 15, 2024

I’m So Over Back To School (Part 2)

8 mins; August 13, 2024

5 Instant Tricks to Boost Brain Power

24 mins; August 08, 2024

Rant Therapy - I'm So Over Back To School - Part 1

7 mins; August 06, 2024

7 Supplements That Lower Cortisol

40 mins; August 01, 2024

Rant Therapy - I’m So Over Tipping People!

5 mins; July 31, 2024

7 Signs of High-Functioning Anxiety

27 mins; July 25, 2024

Rant Therapy - I'm So Over Summer!

5 mins; July 23, 2024

8 Easy Anti-Inflammatory Tips That You Can Start Today

19 mins; July 18, 2024

Rant Therapy - I'm So Over POV Posts!

3 mins; July 16, 2024

5 Ways Summer’s Hot Temps Affect Your Mental Health

22 mins; July 11, 2024

Rant Therapy - Carolyn Goes To Olive Garden!

6 mins; July 10, 2024

7 Ways to Lower Cortisol (Almost) Instantly

38 mins; July 05, 2024

Rant Therapy - I'm So Over Stanley Cups!

4 mins; July 02, 2024

Can Lack of Sex Cause Mental Health Issues?

24 mins; June 27, 2024

4 Signs You Need More Protein

30 mins; June 21, 2024

Rant Therapy - I'm So Over My Dryer Singing To Me

4 mins; June 18, 2024

8 Surprising Medications That Hurt Your Sex Drive

33 mins; June 13, 2024

Rant Therapy - PSA: Dating With Older Kids

5 mins; June 11, 2024

Top Nutrition Headline - June 2024 Edition

20 mins; June 06, 2024

Rant Therapy - Shoutout to IPA On A Friday Afternoon

1 min; June 04, 2024

What Is Grounding—And Should You Try It?

29 mins; May 30, 2024

Rant Therapy - I'm So Over Lipstick

4 mins; May 29, 2024

The Safest Sunscreens for Summer ☀️

35 mins; May 23, 2024

Rant Therapy - Shoutout To Divorce Celebrations

5 mins; May 21, 2024

The Truth About Seed Oils

24 mins; May 16, 2024

Rant Therapy - I'm So Over POV Posts!

3 mins; May 14, 2024

Is Assessing Health using BMI Doing More Harm and Good?

62 hours 38 mins; May 09, 2024

Rant Therapy - I'm So Over My Vet Bill

5 mins; May 07, 2024

The Colostrum Episode

51 mins; May 02, 2024

Rant Therapy - I'm So Over Men And Their Trucks

4 mins; April 30, 2024

12 Surprising Signs of ADHD in Women

49 mins; April 25, 2024

Rant Therapy - I'm So Perplexed 2024 Edition

8 mins; April 23, 2024

The MTHFR Episode

34 mins; April 18, 2024

Rant Therapy - I'm So Over Half-Sized Clothing

6 mins; April 16, 2024

Hot or Not? Oatzempic, Cold Plunging, and Tongue Scraping

17 mins; April 11, 2024

Rant Therapy - Shoutout to Men On Dating Apps

4 mins; April 09, 2024

Creatine: The Supplement Every Woman Needs to Take

42 mins; April 04, 2024

Rant Therapy - Shoutout to META!

6 mins; April 02, 2024

What is High-Functioning Depression?

16 mins; March 28, 2024

Rant Therapy - I'm So Over Crotch Snaps

4 mins; March 26, 2024

The Connection Between Seasonal Allergies and Mental Health

32 mins; March 21, 2024

Rant Therapy - I'm So Over Parenting Like I Don't Have A Job

5 mins; March 19, 2024

Top Nutrition Headlines

22 mins; March 14, 2024

Rant Therapy - I'm So Over The Cost Of Prom

5 mins; March 12, 2024

What Is Oil Pulling? And Is It Something You Should Try?

22 mins; March 07, 2024

Rant Therapy - I'm So Over My Kids Using/Taking My Things

5 mins; March 05, 2024

The Mom Rage Episode

45 mins; February 29, 2024

Rant Therapy - I'm So Over Alabama

5 mins; February 27, 2024

7 Sneaky Signs of Anxiety in Kids

30 mins; February 22, 2024

Rant Therapy - I’m So Over Being Asked for Info (that I’ve Already Provided)

8 mins; February 20, 2024

The #1 Habit to Break to Live Longer

29 mins; February 15, 2024

Rant Therapy - I'm So Over Valentine's Day!

7 mins; February 13, 2024

The Supplement You Need In 2024: Astaxanthin

57 mins; February 08, 2024

Rant Therapy - Making A Dinner That No One Likes

6 mins; February 06, 2024

The PTSD Episode

48 mins; February 02, 2024

Rant Therapy - I’m So Over Facebook Moms

5 mins; January 30, 2024

What’s Coming in 2024, by Astrological Sign

37 mins; January 25, 2024

Rant Therapy - I'm So Over Stanley Cups!

4 mins; January 23, 2024

5 Supplements Worth Taking for Immune Health

32 mins; January 18, 2024

Rant Therapy - "SHOUT OUT" To Vision Boards!

8 mins; January 16, 2024

Do You Need a Dopamine Detox?

26 mins; January 11, 2024

Rant Therapy - ”SHOUT OUT” to Funeral Homes!

5 mins; January 09, 2024

6 Top Food & Health Trends for 2024

30 mins; January 04, 2024

#1 Way to Simplify New Year’s

7 mins; December 28, 2023

Our Holiday Survival Guide: 7 Tips from Carolyn & Brierley

31 mins; December 21, 2023

Rant Therapy - I’m So Thankful…I’m Not a Karen

4 mins; December 19, 2023

The #1 Way to Simplify the Holidays

44 mins; December 14, 2023

Rant Therapy - I’m So Thankful For The Elf On The Shelf 🧝

4 mins; December 12, 2023

Why Holiday Drinking Can Be Necessary! 🎅🏼🎄🍻🍾

16 mins; December 08, 2023

7 Supplements That Lower Cortisol

40 mins; November 30, 2023

Rant Therapy - I’m So Thankful For...😏🦃

3 mins; November 28, 2023

Rant Therapy - I’m So Thankful For...😏

4 mins; November 21, 2023

Why Your Low-Fat Diet May Make You Depressed

38 mins; November 16, 2023

Rant Therapy - I’m So Over The Price Of Groceries!

5 mins; November 14, 2023

Top Nutrition Headlines - Part 3

24 mins; November 09, 2023

Rant Therapy - I’m So Over Men Who Wear Too Much Cologne!

5 mins; November 08, 2023

5 Ways to Get Ahead of Seasonal Depression Now

32 mins; November 01, 2023

Rant Therapy - I’m So Over Halloween 🎃 👎

5 mins; October 31, 2023

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The Happy Eating Podcast

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