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Podcast: The Happy Eating Podcast
Episode: Top Nutrition Headline - June 2024 Edition
Description: We’re bringing back a listener favorite! In today’s episode, we are sharing three new nutrition studies. What nutrients may actually slow the rate that the brain ages? Can exercise rewire your brain so that it’s easier to forget traumatic memories? You’ll be surprised! And lastly, can taking a small dose of apple cider vinegar result in weight loss - even if you make no other change to your diet? Let’s dive in!Â
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References to studies mentioned in this episode:
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Investigating nutrient biomarkers of healthy brain aging: a multimodal...