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Podcast: The Happy Eating Podcast
Episode: Why Do You Crave *More* Carbs in the Winter?
Description: Days are noticeably shorter, temps are colder, and if you're struggling to stick with that salad for lunch b/c mac and cheese or chocolate chip cookies sound a whole lot better,ย this episode is for you. Today weโre talking about why weโre craving carb-rich foods so much more this time of year.
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