Want to create an interactive transcript for this episode?
Podcast: Eric Roberts Fitness
Episode: ERF 434: Meal Timing For Fat Loss & Muscle Gain, The Best Workout Split, Quad vs Glute In Squat
Description: In this episode I do a Q&A pulled straight from instagram.
If you enjoy the Q&A's, please feel free to let me know and I will continue to try to do more of them.
If you are interested in coaching with our team and or joining the Clubohuse, I can link both here below!
https://erfclubhouse.com/
https://ericrobertsfitness.com/contact/