Want to create an interactive transcript for this episode?
Podcast: George and Jess Podcast
Episode: Episode 160: Reflecting on the lifestyle changes we've made this year as we approach 1 year
Description: We have talked a lot about our lifestyle changes over the past year. And we've heard from a lot of you who have made similar changes in your own lives. Today, we are reflecting on the past year of changes checking in with ourselves on how we're doing and invite you to join us. We're also encouraging you to evaluate your goals for the remainder of the year and identify what you need to do to achieve them - whatever they are!