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Podcast: Mind Pump: Raw Fitness Truth
Episode: 1939: Burning Fat & Building Muscle at the Same Time, How to Lift Weights as a Boxer, Maintaining Muscle Mass When Training for Endurance & More (Listener Live Coaching)
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The BEST form of exercise to directly combat the aging process is strength training! (2:13) Fyre Fest’s Billy McFarland is out of prison and back at it! (9:00) Alec Baldwin is tone-deaf. (11:46) Selective outrage and Kanye West. (13:15) An example of when you don’t think things out. (25:34) Food hacks with Butcher Box. (32:17) The food industry is a brutal business. (33:21) Gas-powered all day! (39:03) NYC employees were reinstated for not getting vaccinated. (40:50) Is Jake Paul the future of boxing? (45:03) Technology is cool...