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Podcast: The Deep Roots Athletics's Podcast
Episode: Episode 002: The Pros & Cons of the Fitness Industry (Integration VS Segregation)
Description: We start off by talking about a very key principle that is often over looked not just in fitness but in life. Functional integration versus functional segregation, and its common effect on people decision making process. We touch a little about how we see fitness, we talk pros and cons of the fitness industry. We outline the positives and negatives of social media, the lack of depth of knowledge in the industry, passive fixes I.e. medications, steroids, caffeine, pre workout and how we can do all do better as coaches. We also go into depth about much much more...