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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 7: Social Media & It’s Impact on Disordered Eating & Your Mental Health
Description: Have you ever wondered if there was a link between social media & eating disorders? Today, I talk about the 3 types of pressure we experience linked to disordered eating & how social platforms are directly tied to the state of your mental health.
Of course there can be some good in connecting with others on social, as well as community support, finding entertainment, friends, & more. However, the truth is that if you are someone who struggles with an unhealthy food & body relationship, it's extremely important to watch what enters into your mind....because FOMO is real y'all, and comparison w...