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Podcast: The Movement Link Podcast
Episode: #24. More than meal plans: empowering change and healthy habits, with Nutrition Coach Ash Norton
Description: In an industry that is saturated with meal plans and people wanting to build healthier versions of themselves, I thought it was worth sitting down with Nutrition Coach Ash Norton to get the low down on exactly what a Nutrition Coach does and how she's been so successful in helping her clients make lasting lifestyle changes.A Personal Trainer with over 10 years experience, Ash now specialises in Nutrition Coaching and behaviour change, which, as we learn, is far more than simply handing out macros and meal plans.In this episode we cover:...