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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Let's Chat Mental Health: Learning How & When to Set Boundaries | Determining When to Speak Out
Description: #MentalHealth #SettingBoundaries #CommunicateExpectationsÂ
Hello Everyone, Â
I hope all is well! Â
In today's discussion, we are talking about finding the balance between communicating our boundaries and taking space to understand why we are sometimes triggered but certain things that people say and do. Â
Relationships are a byproduct not just of how much we enjoy one another, but also by how by how much are we willing to accommodate and adapt to each other's needs. Relationships are evolutions and they are only as strong as the words we use to build their foundation  When...