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Podcast: Get Leaner & Live Longer
Episode: 118: What's The Best Way to Transition INTO a Ketogenic or Carnivore Diet?
Description: In this special episode of the Low Carb Hustle, we take a question from a MDB Mastermind client: "How can I start to transition to a keto diet?" (btw, the MDB Mastermind is the Lifestyle Nutrition, Training, and Accountability Group we have here. You can get your first 2 weeks for just a buck - check out nate.fit for more info) This is a great question for 2 reasons. You don't need to go 100% ketogenic right off the bat. Sometimes it can be better to lean into it slowly. Often people find that a modified...