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Podcast: The 1% Better Method
Episode: The Success Cycle
Description: The cycle of success. Most people think it goes like this:Motivation ➡️ Action ➡️ Results The most common mistake to beginners trying to lose weight, hit the gym more, build better habits, or just trying to boost their confidence through physical activity. The success cycle action goes like this POTENTIAL ➡️ ACTION ⬆️ ⬇️CERTAINTY ⬅️ RESULTS It starts with potential. Seeing others get results or get where you want to go - also knows as the Bannister Effect (the guy who was the first to run a sub 4 minute mile). Action is next. This where most people fu...