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Podcast: Gut Check Radio
Episode: 31. What is Gut Health and Why Should You Care
Description: Kombucha, probiotics, and fiber. Name three things that are overrated in the gut health space. These are synonymous with “gut health,” but those don’t even begin to scratch the surface of the impact a healthy gut can have on your life.
In today’s episode, Dr. Nick discusses his gut health framework and how he describes it with his patients.
Timestamps
A few coffee thoughts and smells (0:15)
Digestion starts in the mouth (4:28)
It continues in the stomach (7:50)
Down to the intestines (9:35)
Diseases that impact digestion of vitamins and minerals (13:55)
All things leaky gut (16:40)
The Gut M...