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Podcast: LEVELS – Metabolic Insights
Episode: Why CGM super user Gabe Mendoza upped his carb intake intentionally
Description: The nutrition and fitness pro used his own body as an experiment–and was blown away by the results. Why carb timing matters.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/why-cgm-super-user-gabe-mendoza-upped-his-carb-intake-intentionally
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Learn about Metabolic Health – levelshealth.com/blog
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