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Podcast: The Movement Link Podcast
Episode: #26. Finding body confidence: when weight no longer matters, with Nutrition Coach Ash Norton
Description: In this week's episode I was fortunate enough to be able to sit down once again with Nutrition Coach Ash Norton, this time to talk about our own personal experiences with body image and body confidence.We have both noticed the topic of body confidence coming up more and more frequently with our clients and also how the idea of gaining confidence in one's body is often tied to weight loss and achieving a certain number on the scale.So we thought we'd share our own stories as for both of us, we discovered that...