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Podcast: The Binge Eating Dietitian Podcast
Episode: #89 Client Interview: Kelsey
Description: In this episode one of my past client’s Kelsey shares her story of overcoming binge eating, healing her relationship with food and exercise as a former college athlete, and the rocky journey of body acceptance. Join us as we discuss: Where Kelsey’s food and body image issues started. During her collegiate years, she was a perfectionist with a goal-oriented mindset, and these traits affected her body image after she stopped competing. Her binges and the ebbs and flows of control after dieting for a significant period of time. Acknowledging how excessive dieting, negative body imag...